Am I Too Old for Shaun T’s Insanity?
Am I too old for Shaun T’s Insanity? Well this is a loaded question and I am sure you will get 5 different answers if you ask 5 different people. If you ask me I am going to say that I don’t think you are too old to do anything you put your mind to. yes, I know I am only 39 years old and I am really hoping that my attitude does not change when i am 79. The one caveat I would like to include would be to go and see your doctor and get a physical and the green light before starting Insanity. Insanity is definitely extreme cardio and will definitely get your heart pumping. On that note, if you want to get in some awesome cardio shape then Insanity is for you. All you need is “you” and the will power to get through these work outs for the next 60 days. Yes, I did Insanity and I am 39 but take a look at Teresa’s story below and see what a little determination will get you. Keep in mind she was 50 when she did her first round of Insanity. Yes the big 5-0. Whether you think you CAN or you CAN’T, you are usually right. Don’t let a little thing like someone saying “Insanity is too hard” stop you. So are you too old for Shaun T’s Insanity???? Well, I say HELL NO!!!
