Capitol Hill is taking notice that Beachbody coaches and Beachbody fitness programs are making a difference. They have included us Beachbody coaches and new customers in the Million Pala Challenge. PALA stands for the Presidential Active Lifestyle Award. For those who...
Am I too old for Shaun T’s Insanity? Well this is a loaded question and I am sure you will get 5 different answers if you ask 5 different people. If you ask me I am going to say that I...
Will I get bored doing P90X? Most likely not and here’s why. P90X has three phases and the work outs change in each phase. It is not a dramatic change but it is just enough to assure that you do not...
Is There Such a Thing as Too Old for P90X? Am I too old to do P90X? I hear this questions quite frequently. People often say that P90X exercise program is for younger people or P90X is too hard for someone...
Shakeology has been making some huge waves in the fitness world. Why, because it is an awesome product and it is great for you. The coach network has sold over 400,000 bags of Shakeology in just over 2 years with no...
So my mom decided to stop by today so I could help her upload some pictures from my brother’s wedding to have them printed. What I didn’t expect expect was that she was going to say YES when I asked her...
Insanity: The Asylum review. Well I just finished up my 30 days with Insanity: The Asylum with Shaun T and I want to put my thoughts down in writing about this awesome work out program before I have the chance to...
Ok, so the only work out I haven’t talked about yet in Insanity: The Asylum is Game Day. Let me just say that Shaun T really did put together a killer program but Game Day is the icing on the cake....
