Author: Jeff Ochoa

I have said it at least a hundred times to people but now I will say it again since the P90X piracy problem has made it on to Fox news. P90X costs $119.85. If you are buying on a website for...

When you here the word military or military training you think of fitness.  Tony Horton wants to keep it that way and he wants to make sure that our great military has another awesome option to stay fit and in great...

Can I do P90X in my apartment? The quick answer is Yes, you can absolutely do P90X in your apartment with a couple of caveats.  First I would suggest you read my post “How much space do you need to do...

Life after P90X.  What to do now? So you want to mix it up a little more and keep those muscles confused? You now have another option.  There is P90X One on One.  Every month you will get a new workout...

TurboFire has been released and if you are ready to burn the fat then I suggest you turn up the heat with Chalene Johnson and turn up her bumpin music and get your butt moving.  You are going to get 12...

Shakeology has been getting rave reviews and tons of people have been having great results doing the Shakeology cleanse prior to starting their Beachbody program. Today I just wanted to post some Shakeology recipes so you can mix it up a...

What should you do if you miss a P90X work out? –Breaking news: You can now “try” P90X FREE for 30 days with our Beachbody On Demand. You will also get the P90X Nutrition Guide as well. You will also have...

Can I work out on the seventh day of P90X or should I rest or do P90X Stretch X?  First off I want to say that I always suggest that during your initial 90 days with P90X you try and follow...