Author: Jeff Ochoa

Today was my second fit test with Shaun T’s Insanity and I improved a little bit on each exercise.  I know this is only a test day but these darn moves will still kick your butt. The best is trying to...

Well it is Valentine’s and instead of buying my honey some flowers or chocolates I got here a nice pair of tennis shoes but I also wanted to give her a little something extra special or should I say extra hairy. ...

Test Your Hot Tea IQ! How Much Do You Know About tea? By Joe Wilkes January is National Hot Tea Month, not to be confused with National Hottie Month, which has never been declared (if only Bill Clinton had served another...

Are you letting opportunity pass you by once again?  If you enjoy fitness, are trying to lose weight or get in better shape and like helping helping others then the Beachbody coaching opportunity is for you.  We’re not like the rest...

I’m sure you have heard the old saying, “You get what you pay for”?  Well, that saying holds true when buying P90X as well.  I have received countless emails from people who thought they were saving money only to find out...

Day 8 with Shaun T Insanity is Cardio Power and resistance.  I am yesterday was a rest day because I really needed it.  Needless to say, that break do not make todays workout any easier.  I figured after 7 days of...

It has been a few months since I have worked out on a Saturday and I must say it did feel good.  I have been trying to limit my workouts to 5 days a week but obviously if I am doing...

We now have another ESPN personality and former professional football player tackling P90X.  Brock Huard of 710 ESPN Seattle is currently taking on the P90X workouts.  He is joining Jenn  Brown and Doug Gottlieb who also workout with P90X. Guys, this...