How to Take your Before Pictures Tiger Woods is probably happy that some of the spotlight has been turned onto Heidi Montag’s numerous plastic surgeries. Just so happens that I am in luck as well, since I want to talk about ...
How to Take Your Proper Measurements when Starting P90X Are you ready to lose weight, build muscle, or feel more fit? Join Beachbody On Demand, and get unlimited access to Beachbody’s world-famous programs, including 80 Day Obsession, 21 Day FIX®, Insanity,...
So you are doing the classic version of P90X and you just finished up day 4, P90X Yoga X and you are wondering if you really have to do it or can you substitute it with something else? First off let...
So if you are looking to build your own pull up bar for P90X you are going to need a few things. I built my own pull up bar when I started P90X and you can to if you choose. It...
Without doubt, wine is so enjoyable that you may tend to forget that it is also healthy and good for your body as well, as long as it is taken in moderate and regular quantities. There are so many health benefits...
So we have another member of the ESPN family tackling P90X. First we had Jenn Brown Doing P90X. Now we also have Doug Gottlieb from ESPN radio doing a P90X challenge. There is even a link to buy P90X on the...
I have been getting a lot of questions from people asking if they can still drink wine while doing P90X? I always say anything in moderation but don’t go crazy. (even though I don’t always follow the rules) Here is an...
I wanted to write today about what a Team Beachbody Coach is and what we do. I have had questions about becoming a P90X coach, an Insanity coach or a Turbo Jam coach and I just want to let you know...
