So you have seen the infomercial for the P90X exercise program several times and you are still wondering if you have what it takes to become a P90X graduate. Well what most people do not know is that there are 3...
We all know that it is so much nicer when you can get your workout in outdoors instead of being in the basement or at the gym. It is a great change of pace and it’s nice to feel the sun...
Cardio exercises can trim your waist. Through cardio-vascular activities, you can easily burn fat and thus sculpt your body to a leaner and toner physique. Many associate cardio or aerobic exercises with just endurance. However, this is a great way to...
It is already a known fact that diet and exercise is the tandem for an efficient fat loss program. However, there sometimes comes a time when you hit that plateau and find yourself lost in your regimen. You see no results...
Roselyn Sanchez does P90X –Breaking news: You can now “try” P90X FREE for 30 days with our Beachbody On Demand. You will also have access to other workouts like P90X3, Insanity, TurboFire, Brazil Butt Lift, T25, 21 Day Fix Extreme, P90X...
Looking good and staying fit is more than just a few exercise reps away -start by using your mind. In whatever exercise regimen you do, it is imperative that you put your utmost commitment to it. Your mindset determines your success...
Don’t buy the miracle ab machine or the “scientifically proven” creams just yet. Doing nothing seems to be a great routine to get flatter abs in no time. But before you spend your money on these too good to be true...
Shaun T Insanity is a 60-day total-body conditioning program. Insanity is probably the hardest workout ever put on DVD. Shaun T will push you to your limit and then take you past them. Is it hard? Absolutely. You will definitely need...
