Body Beast Week 5
Body Beast Week 5
–Breaking news: You can now “try” Body Beast FREE for 30 days with our Beachbody On Demand. You will also have access to other workouts like P90X, Insanity, TurboFire, Brazil Butt Lift, T25, 21 Day Fix Extreme, P90X One on One’s and many others. (great value)–
Once again I am going to continue to summarize my workouts weekly for each phase except for the first week where I will out line each new workout. (There is only so much you can say about the same workout) So this second phase is 6 weeks long and consist of Body Beast Bulk: Legs, Body Beast Bulk: Arms, Body Beast Bulk: Chest, Body Beast Bulk: Shoulders, Body Beast Bulk: Back and Beast Abs. You only do Beast Abs once a week except for week for where you do Beast Abs twice that week. Since I am used to doing P90X Ab Ripper 3 times a week this Ab workout is not to tough and I will most likely add in some more ab work after I complete this 90 days of Body Beast. Like I said earlier, I want to complete the program the way it was laid out to see the results and then I can tweak it from there by adding in some other stuff.
Body Beast results so far
I have been sticking to the nutrition plan as close as I can and I have been taking all of the Body Beast supplements. I am up about 10 lbs to 175 and and one point I weighed in at a whopping 178. (LOL) Let me premise this by saying that I have never weighed more than 172 lbs in my life so getting to this weight has definitely impressed me since it is very hard for me to gain weight. I am still impressed with the program and what I have gained in 30-40 minutes workouts. I have gained size everywhere so and I am curious to see where I end up. I have taken a few 30 day Body Beast results pictures and hope to have them up soon.
If you are ready to get started with the Body Beast workout then pick a date and let’s do this. If you have any questions feel free to leave a comment below.
