Body Beast Week 7
Body Beast Week 7
–Breaking news: You can now “try” Body Beast FREE for 30 days with our Beachbody On Demand. You will also have access to other workouts like P90X, Insanity, TurboFire, Brazil Butt Lift, T25, 21 Day Fix Extreme, P90X One on One’s and many others. (great value)–
Well, week 7 of Body Beast is complete and I am feeling pretty good. My weight is holding pretty firm around 175-178 and I am starting to feel it a little bit in my waist. I am looking forward to the Beast Phase so I can cut my calories back down and get rid of that extra inch in my waist from all this eating. Gains are still holding about the same and I am not sure if I am going to gain and more inches in this phase but so far I am happy. The workouts again this week consisted of Body Beast Bulk: Legs, Body Beast Bulk: Arms, Body Beast Bulk: Chest, Body Beast Bulk: Shoulders, Body Beast Bulk: Back and Beast Abs. The workouts in the Beast phase are pretty much the same it looks like but they switch back and forth from the build phase and the bulk phase. I’m ready to switch it up. Two more weeks.
I am still trying to eat around 2900 calories a day and I am taking all of the Body Beast supplements plus my Shakeology daily. I feel like a broken record with this post as it really sounds the same as last week. LOL This is why I am not writing daily about these Body Beast workouts since it would get a little redundant after the first time. All I know is this, there is nothing in the Beachbody product line like Body Beast. If you are looking to put on some mass then this is the program for you. Since I am more than half way done with this program it is almost time to start thinking about what program I am going to do next. I am thinking about some sort of P90X2, Insanity, Body Beast, P90X and Asylum super hybrid. I definitely want to incorporate some more cardio and since the Body Beast workouts are so short I should be able to fit in two workouts. Work a little Yoga X back in and some P90X2 Core.
If you are ready to get started with the Body Beast workout then pick a date and let’s do this. If you have any questions feel free to leave a comment below.
