Body Beast Week 9
Body Beast Week 9
–Breaking news: You can now “try” Body Beast FREE for 30 day with our Beachbody On Demand. You will also have access to other workouts like P90X, Insanity, TurboFire, Brazil Butt Lift, T25, 21 Day Fix Extreme, P90X One on One’s and many others. (great value)– Well this is the last week of the Bulk phase and it is on to the Beast phase. This Bulk phase was six weeks long and I really enjoyed the shorter workouts. 35-45 minutes is definitely different than 55-65 minutes. These shorter workouts will make it easier to create a hybrid with some sort of 2-a-days once I’m done with these initial 90 days of Body Beast. This week consisted of the same workouts as the previous 5 weeks, Body Beast Bulk: Legs, Body Beast Bulk: Arms, Body Beast Bulk: Chest, Body Beast Bulk: Shoulders, Body Beast Bulk: Back and Beast Abs. Only 3weeks left and I think I am going to write 1 post to encompass those 3 weeks as it seems that my post are getting a little redundant. A couple things I can say for sure are I am stronger, I have put on some weight (about 13 pounds so far) and I have gained inches. This is the goal with Body Beast and it is definitely happening. If you are looking to bulk up then Body Beast is for you. I am still eating about 2900 calories a day and taking all 4 of the Body Beast supplements, Fuel Shot, Base shake, Super Suma and Creatine.These have now been replace by the new and improved Beachbody Performance line.
Ready to get started with the Body Beast?
Feel free to ask and questions you might have in the comments below.
