P90X vs. Insanity Workout: A Comprehensive Comparison When it come to home fitness programs, two highly regarded options that have gained significant popularity are P90X and Insanity. These workout programs offer a promise of body transformation, improved cardiovascular fitness, and enhanced...
A Review of BODi’s (AKA Beachbody) Insanity Workout Program In the realm of fitness, there are countless workout programs vying for attention, promising dramatic results and transformations. One such program that has gained significant popularity is BODi’s (Beachbody’s) Insanity workout. Developed...
Can I try BODi (Beachbody On Demand) for FREE? Short answer, yes, you can try BODi (Beachbody On Demand) for free. There are a couple of ways to do a free trial and I want to give you the most information...
Autumn Calabrese and her Healthy Obsession What could be an even better expression of self-love than getting obsessed with your very own self? In a healthy way, of course – yes, we are talking about Autumn Calabrese and her Healthy Obsession....
The goal is this post is to give you the most up to date information possible about BODi(Beachbody On Demand) and the changes that take place year after year. Most of the blog posts I see out there have incorrect information...
Tough Mudder T-MINUS 30 Spotlights Today With Hunter McIntyre How would you like to be lean, strong, fabulously fit, and Tough Mudder-ready? If all these match your fitness goals, then you have landed in the perfect place. Tough Mudder T-MINUS 30...
How to Crossfit Train Using Beachbody on Demand How does one become good at this one ultra-desirable thing? A logical step would be to do that one thing as much as you can. So if you want to better at running,...
10 Types of Meditation: A Comprehensive Guide In today’s world, stress is but an inevitable part of daily life and often, there is not much that you can do when the barrage of stressors come your way. However, there is a...