Category: Get A Firm Butt

Will P90X tone my butt? I would tell you to go ask Sheryl Crow, Roselyn Sanchez, or even Michelle Obama about P90X but I am willing to bet that you do not have any of these phone numbers in your Rolodex...

So what do Alessandra Ambrosio, Raica Oliveira, Ana Beatriz Barros, Fernanda Motta and Gisele Bundchen all have in common?  Well besides looking “divine from behind”, all of these models have had sessions with the Brazil Butt master Leandro Carvalho.  No, Leandro...

Baby Got Brazil, Part II Q&A with Leandro Carvalho In Part II of the series, Beachbody® Director of Results Steve Edwards sat down with the creator of Brazil Butt Lift—Leandro Carvalho—to talk history, the myth, the name, and training. Here’s what...

Brazil Butt Lift Interview with Leandro Carvalho- Part 1 Q&A with Leandro Carvalho By Steve Edwards, Director of Results Director of Results Steve Edwards sat down with the creator of Brazil Butt Lift®—Leandro Carvalho—to talk history, the myth, the name, and...

The glutes is a common problem area for many people.  Just like the abs, many have opted for quick fixes and in some cases surgery just to get shapely buttocks.  But you don’t have to resort to drastic measures just to...

Targeting the buttocks in your exercise requires a lot of patience, determination and most importantly discipline.  Having the perfect buttocks is not as simple as putting commercially available cream to burn the fat or just slapping on some vibrating gadget while...

Brazil Butt Lift® Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own personal lower-body sculpting moves to lift, tone, and shape your behind for the tight toosh you’ve only dreamed about. Shape your Butt now! If you...

Like any muscle in your body, the gluteus maximus requires specific exercises to properly tone and sculpt it.  However, there is a greater demand for areas such as the buttocks and the midsection for toning and sculpting regimen and equipment.  Perhaps...