UPDATE: Beachbody On Demand is available NOW and FREE to try out for 14 days! Our Beachbody workouts are about to get a whole lot more exciting. Why you might ask? Well, starting in the spring of 2015 you will now...
Insanity: The Asylum review. Well I just finished up my 30 days with Insanity: The Asylum with Shaun T and I want to put my thoughts down in writing about this awesome work out program before I have the chance to...
Ok, so the only work out I haven’t talked about yet in Insanity: The Asylum is Game Day. Let me just say that Shaun T really did put together a killer program but Game Day is the icing on the cake....
Ok, day 4 with Shaun T and Insanity: The Asylum is Vertical Plyo. Yep, you guessed it. Jumping and more jumping. Insanity had me prepared for this work out but it was still super tough. I think this is the work...
Insanity: The Asylum day three is Back to Core. I don’t even know where to begin to describe this work out. Sounds like it was going to be kind of a break. WRONG! My poor hamstrings were already sore from the...
Insanity: The Asylum day two is Strength. All I can say is wow! What a great work out. I would kind of compare it to an Insanity work out but with some resistance in the form of some dumbbells. Love it! ...
So today was day 1 of Insanity: The Asylum and I was definitely excited to get started. After taking the Asylum fit test yesterday I knew I would be in for a challenge and I like the fact that I would...
So I received my Insanity: The Asylum about two weeks ago but I wanted to finish up this last round of P90X before I start it. Well today was Asylum fit test day(Starting day 1 tomorrow) and the work out is...
