It’s that time of the year again. Time to brush off the BBQ grills and fire them up. With Memorial Day quickly approaching I wanted to find a good veggie burger recipe for my honey, Christina, to try and hopefully like....
So I did the Shakeology Cleanse and I wanted to share my results and the way I felt while doing it for 3 days. First off I do want to say that I did not do the Shakeology Cleanse to lose...
Tony Horton said in best in one of the P90X workouts, “Drink your water people”. I think this is a classic P90X Tony Horton quote that might be often overlooked. Are you getting enough water? How do you know? Every second...
I have see a lot of questions on how to buy Shakeology cheap and the one thing I want to say is there is no “cheap”. You can get Shakeology for a little less expensive but for this kind of quality...
So you want to try Shakeology but you think it might be a bit expensive? It’s funny since those who drink it think the price is too low. Let’s think about this for a second. What do you spend $4 bucks...
One of the first things you need to do before starting any new fitness or weight loss program is go to the kitchen and get rid of the junk. If there is no junk in your kitchen then you will not...
I was reading an interesting article about lettuce today and then I checked out a recent consumer report article on lettuce and cringed after. Why? Because if you use bagged lettuce, (which we do) then there might be some not so...
Test Your Hot Tea IQ! How Much Do You Know About tea? By Joe Wilkes January is National Hot Tea Month, not to be confused with National Hottie Month, which has never been declared (if only Bill Clinton had served another...
