Category: Nutrition

140 Everyday Uses for Coconut Oil You must have heard a lot about it but coconut oil does not have to be a miracle oil or a cure-all for it to work wonders in people’s lives. You will be surprised to...

16 Reasons to Enjoy Lemon Water Each Morning Most of the time, staying healthy can be tall order. It will demand a lot from you and might seem difficult to follow through. The good news is that, there is this one...

12 Healthy Foods to Help Get Rid of Love Handles Dieting is not starving. When the intention to go on a diet is to shape up, then starving yourself is not the smart path to take. In fact, it will only...

Apple Cider Vinegar Uses in Real Life Apple cider vinegar or ACV is a by-word in home remedies and health regimes. People trusted ACV even back in the days and it was during the time of Hippocrates that it was utilized...

Tony Horton’s Post Work Out Shakeology Recipe Shakeology is not only the healthiest meal but it also can be used in different situations. Some people will use Shakeology to replace a meal. This is a great way to use Shakeology as...

Shakeolgy results! Don’t just take my word for it. See what kind of Shakeology results Kristin had by watching the video below.  Personally, I have been drinking Shakeology for over 2’1/2 years now and I totally love it.  I am not...

What is the healthiest fast food? So you are probably looking for the healthiest fast food restaurant if you landed here. What I want you to think about for a second are the words FAST…FOOD.  Can there really be anything healthy...

Beachbody 21 Day Ultimate Reset Cleanse If you are looking for some information on the Beachbody Ultimate Reset Cleanse then you have come to the right place. This program is available now. This cleanse will be a great way to detoxify...