Running is the most popular form of exercise in the world. So it should come as no surprise that explaining how to incorporate our exercise programs into someone’s running schedule is one of the most popular requests we get here at...
Mixing P90X and triathlon training is not something that’s an obvious fit. After all, triathletes have three sports to train for already. And beyond that, they’re some of the most notorious over-trainers on the planet. But as you well know if...
Are you going to be sore when you start P90X? Is it normal to be sore sore when doing P90X? The answer I have to give to both of these questions is yes! Even if you are in great shape there...
P90X motivation. P90X inspiration. Work out motivation. Do you need it? Yes you do and you have to do whatever it takes to keep yourself motivated during your P90X work out. You could have the best work out equipment or belong...
Little did I know when I wrote a post back in January about P90X and ESPN that Erin Andrews would be doing P90X. I kind of had a feeling that the ESPN family did a lot of talking behind the scenes...
Tony Horton said in best in one of the P90X workouts, “Drink your water people”. I think this is a classic P90X Tony Horton quote that might be often overlooked. Are you getting enough water? How do you know? Every second...
Can I buy P90X in stores. –Breaking news: You can now “try” P90X FREE for 30 days with our Beachbody On Demand. You will also have access to other workouts like P90X, Insanity, TurboFire, Brazil Butt Lift, T25, 21 Day Fix...
Why am I so Tired after Doing P90X? So you are feeling super tired after and during your P90X workouts and you are wondering if this is normal. First I would like to commend you because this usually means you are...
