Category: P90X

One of the most frequent questions I get asked when doing P90X is Do I really need a pull up bar or do I have to do pull ups?  Actually this question is probably second or third only to “Do I...

I’ve been asked at least a hundred times if there is a food cheat day in the P90X nutrition plan or can you cheat 1 day a week while doing P90X?  The definitive answer is always the same, NO!  Now does...

I often get asked this question so I decided to write a little something about it.  Insanity or P90X, which one is better?  Which workout is harder?  Which program will bring me the best results? First let me say this.  I...

Why is P90X so popular? I have been asked this question several times so I decided to write a post about it.  First of all if you ask this question to 10 different people then you will get 10 different answers. ...

One of the first things you need to do before starting any new fitness or weight loss program is go to the kitchen and get rid of the junk.  If there is no junk in your kitchen then you will not...

Professional baseball player and second baseman for the Atlanta Braves Martin Prado said in a recent interview that he did P90X in the off season to get ready for his upcoming season.  He dropped 14 pounds and said he wanted to...

I’m sure you have heard the old saying, “You get what you pay for”?  Well, that saying holds true when buying P90X as well.  I have received countless emails from people who thought they were saving money only to find out...

We now have another ESPN personality and former professional football player tackling P90X.  Brock Huard of 710 ESPN Seattle is currently taking on the P90X workouts.  He is joining Jenn  Brown and Doug Gottlieb who also workout with P90X. Guys, this...