P90X Back and Biceps. Get ready for the gun show because after doing all these curls and pulls that is what you will have. During Back and Biceps you will add some size to these glamor muscles. For woman who just...
P90X Chest, Shoulders and Triceps is another awesome work out that will give your upper body the blast that you are looking for. This work out will leave you feeling super-chiseled on top. No curls or pull ups but you will...
So you are wondering what to expect with the P90X exercise “Core Synergistics”? This work out is critical for maximizing your P90X results. Core Synergistics focuses on strengthening the the trunk muscles and lumbar spine as this is the foundation for...
Ahhhh! A much needed break. Enjoy it or you can do P90X Stretch X. Sometimes I take the break and do nothing and sometimes I do Stretch X. It is all up to you and how you are feeling. Even when...
Want to try out P90X, P90X2, P90X3 with all the nutrition guides plus many other workouts FREE for 30 days. Check out our Beachbody On Demand Streaming. Ahhhh day 6 with P90X Kenpo X. On this day you will get another...
So you are on day 5 with P90X and everything is sore and you want to know what to expect with P90X Legs and Back? Well let me tell you, it will be no disappointment. P90X Legs and Back is a...
Want to try out P90X, P90X2, P90X3 with all the nutrition guides plus many other workouts FREE for 14 days. Check out our Beachbody On Demand Streaming. Many question the P90X Yoga X work out before they actually do it. Don’t...
P90X shoulders and arms is another awesome work out. I know you are sore if you are still in week 1 but you will be working some smaller muscles with this work out. Be sure to keep your proper form during...
