Today was day 37 with Shaun T’s Insanity which was Max Interval Plyo. Once again this one was pretty tough. A lot more push-ups today. I have to tell you, those 30 second breaks just don’t cut it. I have always...
Day 36 with Shaun T’s Insanity is Max Interval Circuit and I had to do my 3rd fit test. Let me tell you something, this one is the hardest so far. Maybe it is because you take your fit test before...
Day 33 with Shaun T’s Insanity is still core cardio and balance. I know I said I wasn’t going to write anymore about this workout since it is the same all week but I wanted to let everyone know how I...
Day 29 with Shaun T’s Insanity is Core Cardio and Balance and I must say it wasn’t too bad. Probably because this week is a recovery week. We do the same workout six times this week. When I say this workout...
Day 26 with Shaun T’s Insanity is Pure Cardio and Cardio abs and let me tell you, pure cardio is exactly that. I think it should be called pure non-stop crazy cardio. You get a little break yesterday and then you...
Day 25 with Shaun T’s Insanity is Cardio Recovery and just like I said yesterday it is still pretty tough. My heart might not have been pumping as hard as the other workouts but let me tell you, my legs were...
Day 24 with Shaun T’s Insanity is Plyometric Cardio Circuit. I did do some weight lifting before Insanity and I think that made this workout really tough. I was really dragging today and it seemed harder than usual. I still finished...
Day 23 with Shaun T’s Insanity is Cardio Power and Resistance. I am really starting to feel good now and I hope I am ready for the last 4 weeks of Insanity. Next week is a recovery week but for some...