Day 3 with Shaun T and Insanity is Cardio Power and Resistance. First off let me say this, Insanity doesn’t get any easier. I have never done push ups while I am out of breath and let me tell you, being...
Wow! Day 2 with Shaun T’s Insanity is the Plyometric Cardio Circuit. Nice burn today. I am really glad that I was kind of prepared for this workout since I have been doing P90X Plyometrics twice a week prior to starting...
So after 90 days of the P90X workout and then continuing my workouts with some weight training and some P90X, I have decided to go ahead and do Shaun T’s Insanity. They believe it is the most intense workouts ever put...
How to Take your Before Pictures Tiger Woods is probably happy that some of the spotlight has been turned onto Heidi Montag’s numerous plastic surgeries. Just so happens that I am in luck as well, since I want to talk about ...
Shaun T is a well know trainer around the world and in the Beachbody community for his well known work outs Hip Hop Abs, Insanity and Rockin Body. He was featured on the Dr. Oz show showing how to “tilt, tuck...
Shaun T Insanity is a 60-day total-body conditioning program. Insanity is probably the hardest workout ever put on DVD. Shaun T will push you to your limit and then take you past them. Is it hard? Absolutely. You will definitely need...
Get your FREE Health Assessment!