How Long are the Hammer and Chisel Workouts?
How Long are the Hammer and Chisel Workouts?
Breaking news: You can now “try” Hammer and Chisel FREE for 14 days with our Beachbody On Demand. You will also have access to other workouts like P90X, Transform 20, Liift 4, 22 Minute Hard Corp, Insanity, TurboFire, Brazil Butt Lift, T25, 21 Day Fix Extreme, P90X One on One’s and many others. This is absolutely an awesome deal. Every Beachbody workout and Nutrition guide at your fingertips!
Are you thinking about tackling the new Master’s Hammer and Chisel workout program? Are you wondering how long the Hammer and Chisel workouts are? Looking for the Hammer and Chisel Workout Calendar? Well you have come to the right place. If you need the calendar just click on the image above and you can download the Hammer and Chisel calendar in pdf format. First off let me say, I really love these workouts but I will save my review for another post so I get get you the info you are looking for now which is the length of the Hammer and Chisel workouts.
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All of the Hammer and Chisel workouts range between 25 and 45 minutes with the exception of 10 Minute Ab Chisel and 10 Minute Ab Hammer but these workouts are not done alone, they are always done in conjunction with another workout. If you ordered your package from a Beachbody coach (like myself) then you also received a FREE bonus workout, The Master’s Cardio which is just over 17 minutes long. If you ordered the Deluxe package then you also received 4 additional workouts and 2 of them are add on workouts as well. 15 Minute Leg Hammer and 15 Minute Glute Chisel. Hammer and Chisel is a 60 day program and you can check out the calendar above to see what your schedule will look like. Also, just because this is a 60 day program this does not mean that you are in for 60 days and done. Many people of gone on to do multiple rounds of Hammer and Chisel to improve on their results even more.
Below you will see the length of all of the Hammer and Chisel workouts.
| 14 AWESOME WORKOUTS | RUN TIME | ||
| Safety Video | 3:17 | ||
| Chisel Balance | 41:05 | ||
| ISO Strength Chisel | 36:39 | ||
| Chisel Endurance | 36:55 | ||
| Chisel Cardio | 39:00 | ||
| Chisel Agility | 38:29 | ||
| Total Body Chisel | 36:04 | ||
| Hammer Plyometrics | 26:29 | ||
| ISO Speed Hammer | 24:11 | ||
| Total Body Hammer | 43:48 | ||
| Max Hammer Strength | 36:53 | ||
| Hammer Power | 39:10 | ||
| Hammer Conditioning | 30:42 | ||
| 10 Min Ab Chisel | 10:56 | ||
| 10 Min Ab Hammer | 12:29 | ||
| The Master’s Cardio | 17:38 | ||
| 4 DELUXE WORKOUTS (1 DVD) | |||
| Hammer Build Up | 32:59 | ||
| Power Chisel | 30:16 | ||
| 15 Min Leg Hammer | 18:41 | ||
| 15 Min Glute Chisel | 17:53 |
As you can see the longest workout is Total Body Hammer which is 43:48 minutes long so even those with the busiest of schedules will be able to fit these amazing workouts in. Your average workout time will be about 35 minutes and Hammer and Chisel is a 6 days on and 1 rest day. Don’t let the length of the workouts fool you, they are tough, each and every one of them. If you have not workouts in awhile I would not suggest starting with Hammer and Chisel for your “Ali like” return to the ring. Yes, there is a modifier but these workouts are tough and there is a better option if you are just getting started.
Hammer and Chisel Time Commitment
Now that you know how long the Hammer and Chisel workouts are will you be taking the plunge? Are you ready to commit, on average 35 minutes a day, for the next 60 days, for a more fit, healthier you? I hope you say YES and I promise you will not be disappointed. Feel free to contact me with any questions you might have.
Ready to get started?
Click here to order Hammer and Chisel now!
Breaking news: You can now “try” Hammer and Chisel FREE for 14 days with our Beachbody On Demand. You will also have access to other workouts like P90X, Insanity, TurboFire, Brazil Butt Lift, T25, 21 Day Fix Extreme, P90X One on One’s and many others. This is absolutely an awesome deal. Every Beachbody workout and Nutrition guide at your fingertips!
