P90X Motivation | P90X Inspiration
P90X motivation. P90X inspiration. Work out motivation. Do you need it? Yes you do and you have to do whatever it takes to keep yourself motivated during your P90X work out. You could have the best work out equipment or belong to the best gym in the world but without the proper motivation none of these things will help you reach your fitness goals. You need to make the decision to get fit, commit to your goals and then you will succeed but in the mean time you need to make sure you keep yourself motivated. With out it nothing else really matters.
The first time I did P90X I said to myself I am committing for 90 days and that is it. Nothing is going to get in the way of me and my daily P90X work out. I committed to the P90X nutrition plan 90% and I stuck with it the whole way through. I missed one work out, P90X Kenpo X, in 90 days because we were in Biloxi on vacation but we still ran that day in 90 degree humid, hot weather. Now, more than a year later I still find myself following the nutrition plan and doing the P90X work outs. It is just a habit with me now. Like brushing my teeth. I “Just Do It”. I seen some really good results with P90X so now I want to see if I can improve on those results and get to about 9-10% body fat.
What kept me going? Well for me the word quit is not really something I can consider. Then I said to myself it is only an hour to 1 1/2 a day. Piece of cake. Then I seen my 30 results pictures and couldn’t wait to get to day 60 and then day 90.
Here are a couple of tips that will help you stay motivated and keep you motivated/inspired.
If you can, work out with some one or find yourself a work out buddy. Christina and I did P90X together the first time so we kept each other in check. If you need a buddy just go get a free Team Beachbody account and I’ll be your online work out buddy.
Take before pictures. This is a must. Once you see the changes you will definitely want more.
Make the commitment. (You know what this means)
Keep track of your work outs. Write everything down so you can see where you are improving and what could use some improvement. The P90X work out sheets can take care of this and you can get them in the download section off to the right. Just look for work out sheets/downloads.
Sign up for my newsletter up top. This will help get you going as well.
Make working out a habit in your life and your body will love you for it.
Check out Cammie’s story below for a little P90X inspiration.
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Thanks for the motivating post. Never give up needs to be your mantra if you want to succeed. I’ve been using P90X and have started to see some really good results. I have to say though, I’ve had some mornings where I find it difficult to get up and work out.
The only thing that keeps me going is focusing on the end result and knowing that I must keep on keeping on if I want to success. The pain of failure scares me. I know I have to work the program if I want success.