Rachael Loses 37 lbs with Shaun T’s Insanity
Rachael Loses 37 lbs with Shaun T’s Insanity
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I love sharing these Insanity results with the world. I greatly improved my cardio shape when I went through my 60 days of Insanity but it is always nice to show other people’s results too. Rachael really toned up during her Insanity challenge and it just goes to show you the progress you can make when you decide to stay fit, commit and stay consistent.
If you would like more information on Shaun T’s Insanity just click here.
If you have done Insanity and are looking for something to take you to the next level then check out Insanity: The Asylum.
Even though there are thousands of results scattered across the internet people still ask does that Insanity stuff really work? As you can see from Rachael’s results above, yes, Insanity works. The Insanity program comes with a nutrition guide so you know what to eat every day and you will know what work out to do every ay as well. When you follow the plan you will get results. How fast will those results come?? Well, that is different for everyone. One thing I know for sure is if you don’t change something then nothing will change. Are you ready to change???
If it doesn’ t challenge you it doesn’t change you!
Let’s do this.
