Shaun T Insanity: Days 44-47
St. Patrick’s day 2010 put a little wrench in my workout schedule this week so I had to adjust it a day so I could do 12 ounce curls all day on St. Patrick’s day. I still did Max interval circuit on Tuesday but I made Wednesday my rest day instead of Sunday so I could party with the leprechauns. I picked right back up on Thursday with Max interval plyo and let me tell you, this workout is no fun after drinking the previous day. These two “Max” workouts are definitely the toughest in this Insanity series. If you can make it through these then you are in pretty good shape. After tomorrow and Sunday there is only 2 weeks left of this program. I am ready to start hitting some weights again. It will be nice to mix in these Max workouts with P90X and some running.
One thing that I have noticed while doing Insanity if that these workouts really kick your butt. P90X kicks your butt as well, but in a different way. With Insanity you still feel tired even hours after your workout. With P90X you feel sore but I really didn’t feel tired as much as I do with Insanity. Maybe I need to add in an extra carb for a little extra energy.
