P90X2 Exercise Program
Stream P90X 2 Now!!
P90X2™ will keep your progress going after P90X® with even more Muscle Confusion™. Get 12 new breakthrough workouts that build agility,core strength, and athleticism.
You will be blown away by your visible results. AND performance.
P90X2™ continues the Muscle Confusion™ with the latest cutting-edge training technique used by pro sports trainers. Twelve workouts help you focus on your abs/core, powerful athletic function, and lightning-bolt agility. Expect to chisel your body and virtually blast right through your plateaus.
Here’s what you get with the P90X2 Exercise Program:
12 breakthrough, muscle-challenging workouts –
- X2 Core. Works your core using instability. Master this routine for overall improved movement.
- Plyocide. Explosive movements combined with mind and coordination drills for super speed/endurance.
- X2 Recovery + Mobility. Realign your body with a foam-rolling technique and complete stretching routine.
- X2 Total Body. Push your body to use the correct muscles and proper form to handle resistance and instability challenges.
- X2 Yoga. Increase your isometric power and range of motion, and build stabilizer muscle strength.
- X2 Balance + Power. Push your limits through strength and explosive movements while improving alignment.
- Chest + Back + Balance. Achieve superior strength gains over those achieved through traditional weight training by working on unstable platforms.
- X2 Shoulders + Arms. Keep your shoulders and arms strong and in balance to help minimize your risk of injury.
- Base + Back. Give your two largest muscle groups a super workover with a pull-up and plyo extravaganza.
- P.A.P. Lower. Give your lower body a cutting-edge workout with four-round complexes that boost performance.
- P.A.P. Upper. Regain your youth with Post-Activation Potentiation training for your upper body.
- X2 Ab Ripper. Upgrade your concept of what an ab workout should be with a series of demanding core movements.
Plus, get these information-loaded tools:
- Fitness Guide. Get all the facts and tools you need to maximize your P90X2 results.
- Nutrition Guide. We’ve evolved the diet along with the exercise program. Now in addition to traditional high-performance food choices, you can customize your plan with grain-free and vegan options.
- How to Bring It Again Video. Get a quick overview of the complete P90X2 training system.
And even more tools to keep you on track:
- Online Support. You’ll have access to Tony Horton and our panel of Beachbody® experts as well as peer support from other people doing P90X2.
Loving P90X2 so far and it has only been 3 days!!!
Looking to purchase a P90X complete dvd set with guides and calendar but having trouble finding a reputable supplier in Australia, are the sets you sell compatible for use here and do you ship here ? Cheers.
@Adrian If you purchase P90X from my site you will have to use this service here https://bongous.com/ You will get 2 bonus P90X One on One DVD’s when you purchase at https://www.decidetostayfit.com/p90x