Tag: Customize P90X

Running is the most popular form of exercise in the world. So it should come as no surprise that explaining how to incorporate our exercise programs into someone’s running schedule is one of the most popular requests we get here at...

Mixing P90X and triathlon training is not something that’s an obvious fit. After all, triathletes have three sports to train for already. And beyond that, they’re some of the most notorious over-trainers on the planet. But as you well know if...