Finally the last day with Shaun T’s Insanity. The last day of Insanity is Max Cardio Conditioning and Cardio Abs. I also took a little break and did my 5th and final fit test since I didn’t want to do it...
Days 58 and 59 with Shaun T’s Insanity are Max Cardio Conditioning with Cardio Abs and Max Interval Circuit. I can finally say that Max Interval Circuit is getting a little more bearable. I can get through it without complaining about...
Day 57 with Shaun T’s Insanity is Max Interval Plyo and let me tell you, I am extremely happy that I only have to do this workout one more time. This workout is as tough as they get. It did seem...
Shaun T Insanity days 52, 53 and 54. I have been combining multiple days lately since I feel like I am repeating myself and I don’t want to bore my reader. Day 52 was Max Cardio Conditioning and Cardio Abs, Day...
Day 51 with Shaun T’s Insanity is Max Interval Plyo. In case you are still wondering, yes it is still very hard. I was getting max interval plyo and max interval circuit mixed up but not any more. You can describe...
Today with Shaun T’s Insanity is my 4th fit test and then max interval circuit. I am getting down to the nitty gritty now and next week is my last week. I have to say that this max interval circuit is...
Day 48 with Shaun T Insanity is supposed to be a rest day for me but I pushed my schedule back one day due to St. Patrick’s day. So today I did Core Cardio and Balance instead of resting. Tomorrow I...
St. Patrick’s day 2010 put a little wrench in my workout schedule this week so I had to adjust it a day so I could do 12 ounce curls all day on St. Patrick’s day. I still did Max interval circuit...