Day 33 with Shaun T’s Insanity is still core cardio and balance. I know I said I wasn’t going to write anymore about this workout since it is the same all week but I wanted to let everyone know how I...
Day 29 with Shaun T’s Insanity is Core Cardio and Balance and I must say it wasn’t too bad. Probably because this week is a recovery week. We do the same workout six times this week. When I say this workout...
Day 26 with Shaun T’s Insanity is Pure Cardio and Cardio abs and let me tell you, pure cardio is exactly that. I think it should be called pure non-stop crazy cardio. You get a little break yesterday and then you...
Day 25 with Shaun T’s Insanity is Cardio Recovery and just like I said yesterday it is still pretty tough. My heart might not have been pumping as hard as the other workouts but let me tell you, my legs were...
Day 24 with Shaun T’s Insanity is Plyometric Cardio Circuit. I did do some weight lifting before Insanity and I think that made this workout really tough. I was really dragging today and it seemed harder than usual. I still finished...
Day 23 with Shaun T’s Insanity is Cardio Power and Resistance. I am really starting to feel good now and I hope I am ready for the last 4 weeks of Insanity. Next week is a recovery week but for some...
So I am at the start of my fourth week with Shaun T’s Insanity and today was day 22 and the workouts were Insanity Pure Cardio and Cardio Abs. The end of last week I had a little bug but I...
Today was day 17 with Shaun T’s Insanity which is Pure Cardio and then Cardio Abs. I also did a little lifting on the bench and did some curls with the dumbbells. Today’s workout was extra tough today to say the...