Tag: Insanity

Today was my second fit test with Shaun T’s Insanity and I improved a little bit on each exercise.  I know this is only a test day but these darn moves will still kick your butt. The best is trying to...

Well it is Valentine’s and instead of buying my honey some flowers or chocolates I got here a nice pair of tennis shoes but I also wanted to give her a little something extra special or should I say extra hairy. ...

Day 8 with Shaun T Insanity is Cardio Power and resistance.  I am yesterday was a rest day because I really needed it.  Needless to say, that break do not make todays workout any easier.  I figured after 7 days of...

It has been a few months since I have worked out on a Saturday and I must say it did feel good.  I have been trying to limit my workouts to 5 days a week but obviously if I am doing...

Day 5 with Shaun T and Insanity is Pure Cardio and let me tell it should be called “You are never going to make it through this workout alive”.  (just kidding) This is probably the hardest cardio workout I have ever...

Day 4 with Shaun T’s Insanity is cardio recovery.  Don’t let the name fool you.  Recovery, yes.  Easy, no. I thought we might be taking it easy with this workout only to find out that my legs were going to be...

Day 3 with Shaun T and Insanity is Cardio Power and Resistance.  First off let me say this, Insanity doesn’t get any easier.  I have never done push ups while I am out of breath and let me tell you, being...

Wow!  Day 2 with Shaun T’s Insanity is the Plyometric Cardio Circuit.  Nice burn today.  I am really glad that I was kind of prepared for this workout since I have been doing P90X Plyometrics twice a week prior to starting...