Tag: P90X and Back Pain

So you started your P90X 90 day work out program and you are finding out that everything is sore.  Well what I want to talk about today is your sore hip flexors.  Is it normal for my hip flexors to be...

I have had some questions from people asking me if they can still do P90X if they have back problems or if they have had surgery.  Well, that is a tricky question as I am not a doctor so I would...