So I received a question the other day from a P90X graduate and he was wondering if he should take a break after completing 90 days of P90X? After thinking about how to answer I decided to refer to the P90X...
How to Take your Before Pictures Tiger Woods is probably happy that some of the spotlight has been turned onto Heidi Montag’s numerous plastic surgeries. Just so happens that I am in luck as well, since I want to talk about ...
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So you are doing the classic version of P90X and you just finished up day 4, P90X Yoga X and you are wondering if you really have to do it or can you substitute it with something else? First off let...
How Long are the P90X Workouts? So you are thinking about tackling P90X but you need to know what kind of time commitment will be involved and how long are the P90X workouts. Well I am going to give you a...
So you are an avid runner/jogger and you are wondering if you can till run while doing P90X? Will you have enough energy to still complete your runs while doing P90X? How many miles can I run while doing P90X? Are...
So your on day 2 with P90X and you are finding out that P90X plyometrics is too hard for you to complete. What should you do? I can give you an easy answer but it might not work for everyone because...
So you are doing P90X and now you know just how hard P90X Chest and Back is. Looking for some tips that will make chest and back a little easier? Looking for some tips to help you make it all the...
