Jeff Ochoa attends the Beachbody leadership conference in California!!! Sounds kind of funny writing in 3rd person but it is good for Google. When I am searched for this post should come up on the first page as well as my...
Monica says she worked out prior to the babies and was always fit but she says that she was never P90X fit. I find that this is very common among people who do P90X. P90X takes you to a whole different...
What isP90X One on One? I get a lot of questions asking what is this work out is. Is it a 90 day system? Is it a 60 day system? What the heck is P90X One on One with Tony Horton?...
Tony Horton sure does know how to to get around. He travels all around the world doing work outs with the Military, does his P90X One on One work outs in his home, works out on the beach, is on QVC,...
Will I get bored doing P90X? Most likely not and here’s why. P90X has three phases and the work outs change in each phase. It is not a dramatic change but it is just enough to assure that you do not...
Is There Such a Thing as Too Old for P90X? Am I too old to do P90X? I hear this questions quite frequently. People often say that P90X exercise program is for younger people or P90X is too hard for someone...
So you are ready to get started with the P90X exercise program but you are wondering if P90X uses weights? The answer is you have two options. You can either use weights/dumbbells or you can use resistance bands. The choice is...
Does P90X make you sore? I am going to go out on a limb here and say that at least 99% of the people who do P90X will be sore when they get started. Why? Because the P90X exercise program is...
