Tony Horton’s Post Work Out Shakeology Recipe
Tony Horton’s Post Work Out Shakeology Recipe
Shakeology is not only the healthiest meal but it also can be used in different situations. Some people will use Shakeology to replace a meal. This is a great way to use Shakeology as it give you the maximum amount of nutrition in the least amount of calories. Some people, like myself, will use Shakeology in addition to a meal. Drinking it for the pure nutrition that Shakeology provides. In the video below Tony Horton shows how he mixes up his Chocolate Vegan Shakeology as a post work out shake. How ever you decide to use your Shakeology one this is certain, it will be your healthiest meal of the day. With over 70 ingredients it is kind of hard to fit that kind of nutrition on a plate.
Here is what you need for Tony Horton’s Shakeology Recipe.
– 1/2 cup of frozen blueberries
– 5 or 6 frozen strawberries
– 1/2 cup of cashews
– a couple ice cubes
– 1/2 cup of filtered water (Drink your water people– Tony Horton)
– Almond milk
– 1 scoop of Chocolate Vegan Shakeology