What’s the Difference Between P90X and P90X2?

By Jeff Ochoa November 4, 2011 P90X, P90X2 1 Comment

What’s the difference between P90X and P90X2? Truth is, I don’t really know all of the specific details yet but I do know a few things. I know that the P90X 2 Yoga work out is only an hour long as opposed to 1 1/2 hours in P90X. Most people will like this fact as a lot of people thought that was too long. The reason I know this is because I already did the work out. No, I don’t have the whole P90X2 program yet but were able to do the P90X2 Yoga work out at the 2011 Beachbody Leadership Conference. I do know that P90X2 was created to increase athletic performance. P90X2 will be similar to P90X in the fact that it will use resistance training, plyometrics, yoga and cardio training but will also incorporate post activation potentiation which stimulates all kinds of things to increase athleticism.

Better yet, until I get my hands on it and can review every work out I think it would be best to here straight from Tony Horton. So check out the video below to listen to Tony tell you what’s the difference between P90X and P90X2.