Will P90X Tone My Butt?
Will P90X tone my butt? I would tell you to go ask Sheryl Crow, Roselyn Sanchez, or even Michelle Obama about P90X but I am willing to bet that you do not have any of these phone numbers in your Rolodex and I am pretty sure they are not on your facebook friends list either. In any event, that is ok. Just look at their butt’s. All of these women have publicly said that they have done P90X and they have the butt to prove it.
If you are not familiar with the P90X exercise program they let me tell you that it is a heart pumping, muscle building program that you do for 90 days and consists of 12 different DVD’s. you will work every muscle in your body including your treasured “butt”.
The main P90X work outs that will be toning you butt would be P90X Legs and Back, P90X Plyometrics and P90X Yoga X.
During these work outs you will be doing several squats, lunges, jumps and poses of all different kinds and all different types. You will be using that butt like you never have before and yes, you will be sore when you first get started. P90X will work all of your muscle groups including your butt so you you will notice changes to your whole body. That is one of the reason I always recommend P90X. It works everything. If you are looking to really target you butt specifically from even more angles then you might want to check out Leandro Carvalho’s Brazil Butt Lift.
You can also see what models are doing the Brazil Butt Lift.
Here you can see Q and A with Leandro Carvalho on the Brazil Lift.
Yes there is no reason why you can not do both of these programs. I can tell you this, if you do then both you you will have a nice firm butt and a tight body. No it doesn’t stop there. Over all health and fitness in not just a 90 days program. The goal with this 90 days is to make working out a part of your every day life and to make it a habit.
